Paraphasing the great message from Dalai Lama -

'Man made problems...forget about nature. No one wants problems but yet we create these problems. Suspecian Jealousy, Distrust and so forth create destructive activities or rather emotions. We must make smart decisions and live with whole heartedness. We must take into account the other human being. We can change the world, more peaceful world and a better world in general. Compassion must be created within, change is from within. There is many ways, one way is compassion through spirtuality. Without spiruality, basic human nature - your physical condition becomes better, healthier when you relate to positive emotions. Taking this from one person to another, taking it from there and multiply it if everyone does it, it turns into a global level of love. Happy way to life is to pay attention to our inner ways that represent how we are outside.'